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THE REASONS WHY YOU WANT TO EAT BANANAS
Bananas are known for being packed with nutrients — particularly potassium, vitamin C, vitamin B6, and fiber.Banana also…
Do you know Food can heal Arthritis? Foods to Avoid with Arthritis
Arthritis is a general term encompassing conditions that share joint pain and inflammation. There are many different types…
Healthy Foods For Beautiful Black Skin
Everything should be done in moderation even though we all have our own relationship with food and what…
Your Low Self-Esteem Can Wreck Your Healthy Relationship
I said it earlier on this blog that healthy Diet/food is not the only determinant of healthy lifestyle.…
The Best Leafy Vegetable That Worth Craving For; Everything On the Stem Is Edible.(Leaves, Seeds & Oil)
I’m sure many people will be surprised of wonders Amaranth leaves and its seeds can do. One thing…
How The Body React To Foods Differently Based on Blood Type
Do you believe that different people react to food differently based on their blood type? Our blood type…
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How The Body React To Foods Differently Based on Blood Type
Do you believe that different people react to food differently based on their blood type? Our blood type is a road map to our inner chemistry – and each blood type processes food, handles stress, and fights disease differently. Blood type dictates how we react to different foods and each blood type has certain strengths […]
Do you know Food can heal Arthritis? Foods to Avoid with Arthritis
Arthritis is a general term encompassing conditions that share joint pain and inflammation. There are many different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. Typical treatment involves…
Do You Know How Monosodium glutamate (Aji-No-Moto, Accent, Badia etc) Affects Your Health?
For many states in India to banned Maggi which have been around for 100 years now, it must be a wake-up call to a discovery of something harmful to human’s…
How To Keep Yourself Healthy as You Age
Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going on with your body and take steps to maintain your health. Many…
