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The Best Leafy Vegetable That Worth Craving For; Everything On the Stem Is Edible.(Leaves, Seeds & Oil)

The Best Leafy Vegetable That Worth Craving For; Everything On the Stem Is Edible.(Leaves, Seeds & Oil)

I’m sure many people will be surprised of wonders Amaranth leaves and its seeds can do. One thing…

Do You Know How Monosodium glutamate (Aji-No-Moto, Accent, Badia etc) Affects Your Health?

Do You Know How Monosodium glutamate (Aji-No-Moto, Accent, Badia etc) Affects Your Health?

For many states in India to banned Maggi which have been around for 100 years now, it must…

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What Happens During Semen Retention

The concept of “semen retention” or avoiding ejaculation for 30 days is a topic of significant debate, with…

Your Low Self-Esteem Can Wreck Your Healthy Relationship

Your Low Self-Esteem Can Wreck Your Healthy Relationship

I said it earlier on this blog that healthy Diet/food is not the only determinant of healthy lifestyle.…

Glutamate: one of the important amino acids body naturally produces. The Benefits and Safety of Glutamine Supplements.

Glutamate: one of the important amino acids body naturally produces. The Benefits and Safety of Glutamine Supplements.

Do you know your body needs Glutamine to maintain good health? Yes it does! Glutamine is an important…

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Why Seven hours of Sleep is very Important

Why Seven hours of Sleep is very Important

Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. People who don’t sleep well have an elevated maze or an elevated average body temperature. They are just not as cool as people who sleep well. People who don’t sleep well are excessively energized at night. […]

Your Low Self-Esteem Can Wreck Your Healthy Relationship

Your Low Self-Esteem Can Wreck Your Healthy Relationship

I said it earlier on this blog that healthy Diet/food is not the only determinant of healthy lifestyle. And i mentioned Primary and Secondary food as the main determinants for…

THE REASONS WHY YOU WANT TO EAT BANANAS

THE REASONS WHY YOU WANT TO EAT BANANAS

Bananas are known for being packed with nutrients — particularly potassium, vitamin C, vitamin B6, and fiber.Banana also helps in maintaining erection for a longer duration! it keep a check…

Healthy Foods For Beautiful Black Skin

Healthy Foods For Beautiful Black Skin

Everything should be done in moderation even though we all have our own relationship with food and what we eat. We eat convenience food in order to save time, forgetting…